Food database and calorie counter Source: Member

Bare

Baked Crunchy Toasted Coconut Chips

Nutrition Facts
Serving Size 1/2 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17.00g
6%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 19 06:59 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (58%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
17g
Protein
1g
There are 170 calories in 1/2 cup (30 g) of Bare Baked Crunchy Toasted Coconut Chips.
Calorie breakdown: 58% fat, 40% carbs, 2% protein.

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