Food database and calorie counter Source: Member

Barber's

Cultured Nonfat Buttermilk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
4.5mg
2%
Sodium
240mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
9g
Vitamin D
-
Calcium
300mg
30%
Iron
4mg
25%
Potassium
420mg
12%
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 13 09:30 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (0%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
14g
Protein
9g
There are 90 calories in a 1 cup serving of Barber's Cultured Nonfat Buttermilk.
Calorie breakdown: 0% fat, 61% carbs, 39% protein.

More Products from Barber's:

Heavy Whipping Cream
Whole Milk Chug
Fat Free Milk
English Vintage Cheddar
2% Reduced Fat Milk
  view all barber's products

Other Types of Buttermilk:

2% Fat Buttermilk
1% Fat Buttermilk
Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
Buttermilk (Lowfat, Cultured)
  view more buttermilk nutritional info
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