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Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 12 11:47 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (11%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
1g
Protein
8g
There are 45 calories in 2 oz (56 g) of Bar Harbor Whole Maine Cherrystone Clams.
Calorie breakdown: 11% fat, 10% carbs, 79% protein.

Related Clams from Bar Harbor:

Chopped Clams

Related Seafood from Bar Harbor:

Maine Lobster Meat
All Natural Smoked Wild Kippers
Wild Herring Fillets Seasoned with Cracked Pepper

More Products from Bar Harbor:

Wild Smoked Alaskan Salmon Fillets
Wild Smoked Mackerel Fillets
Lobster Chowder
Lobster Corn Chowder
Soldier Beans
  view all bar harbor products

Other Types of Clams:

Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Clams
Baked or Broiled Clams
Canned Clams
  view more clams nutritional info

Other Types of Seafood:

Crab
Mussels
Octopus
Lobster
Shrimp
  view more seafood nutritional info
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