Food database and calorie counter

Bar Harbor

All Natural Smoked Wild Kippers

Nutrition Facts

Serving Size

2 oz (55 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

160mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 21 06:12 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (51%)

Protein (49%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 90 calories in 2 oz (55 g) of Bar Harbor All Natural Smoked Wild Kippers.

Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Related Seafood from Bar Harbor:

Wild Herring Fillets Seasoned with Cracked Pepper
Maine Lobster Meat
Whole Maine Cherrystone Clams
Chopped Clams

More Products from Bar Harbor:

Crab Bisque
Lobster Corn Chowder
Skinless, Boneless Smoked Sardine Fillets in Maple Syrup
Lobster Chowder
New England Style Clam Corn Chowder
	view all bar harbor products

Other Types of Seafood:

Octopus
Clams
Crab
Mussels
Shrimp
Lobster
	view more seafood nutritional info

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