Food database and calorie counter Source: Member

Banyan Foods

Spicy Tofu Stew

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
1g
Protein
19g
Vitamin D
-
Calcium
200mg
20%
Iron
4mg
20%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 08 01:38 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
11g
Carbs
27g
Protein
19g
There are 280 calories in a 1 container serving of Banyan Foods Spicy Tofu Stew.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Tofu from Banyan Foods:

Dry Spiced Tofu
Original Tofu Egg Rolls
Soft Tofu
Hard Tofu
Tofu Spaghetti Sauce
Medium Hard Tofu
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More Products from Banyan Foods:

Crystal Noodle Vegan
Tofu Lo Mein
Sweet Real Soymilk
Regular Real Soymilk
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Other Types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  view more stews nutritional info

Other Types of Tofu:

Lite Extra Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info
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