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Nutrition Facts
Serving Size 1 pack
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
750mg
33%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 17 06:38 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (43%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
7g
Protein
29g
There are 250 calories in 1 pack of Bantry Bay Cod Fillet with Veggies & Lemon Pepper.
Calorie breakdown: 43% fat, 11% carbs, 46% protein.

Related Fish from Bantry Bay:

Haddock Fillet

More Products from Bantry Bay:

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Mussel Meats in Thai Curry Sauce
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Mussels in Tomato & Garlic Butter Sauce
Mussels in Garlic Butter Sauce
  view all bantry bay products

Other Types of Cod:

Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
Cod
Atlantic Cod
Baked or Broiled Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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