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Nutrition Facts
Serving Size 5 tenders
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
480mg
21%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 08 09:42 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
17g
Carbs
14g
Protein
11g
There are 250 calories in 5 tenders of Banquet Southern Fried Chicken Tenders.
Calorie breakdown: 60% fat, 22% carbs, 17% protein.

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Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
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Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info
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