Food database and calorie counter Source: Member

Banquet

Sliced Beef Meal with Gravy Mashed Potatoes & Peas in Seasoned Sauce

Nutrition Facts
Serving Size 1 meal (255 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
1210mg
53%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 08 09:36 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (26%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
18g
Protein
21g
There are 230 calories in 1 meal (255 g) of Banquet Sliced Beef Meal with Gravy Mashed Potatoes & Peas in Seasoned Sauce.
Calorie breakdown: 26% fat, 34% carbs, 40% protein.

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