Food database and calorie counter Source: Member

Banquet

Popcorn Chicken

Nutrition Facts
Serving Size 10 pieces (85 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
3.000g
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 21 03:12 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
10g
Carbs
26g
Protein
9g
There are 230 calories in 10 pieces (85 g) of Banquet Popcorn Chicken.
Calorie breakdown: 39% fat, 45% carbs, 16% protein.

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