Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 meal (238 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
950mg
41%
Total Carbohydrate
45.00g
16%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 11 07:13 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
10g
Carbs
45g
Protein
10g
There are 310 calories in 1 meal (238 g) of Banquet Mexican Style Beef Enchilada & Tamale Combo.
Calorie breakdown: 29% fat, 58% carbs, 13% protein.

Related Tamales from Banquet:

Beef Enchilada Tamale Combo Meal

Related Enchiladas from Banquet:

Mexican Style Chicken Enchilada Meal
Beef Enchilada Meal
Mexican Style Enchilada Combo Meal
Cheese Enchilada Meal

More Products from Banquet:

Sausage & Gravy Deep Dish
Mega Meats Original Classic Boneless Strips
Mega Bowls Sesame Chicken Lo Mein
Mega Bowl Kung Pao Chicken
Mega Meals Chicken Parmesan
  view all banquet products

Other Types of Tamales:

Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Sweet Tamale
Tamale with Meat
Mexican Style Meatless Tamale
  view more tamales nutritional info

Other Types of Enchiladas:

Enchilada with Beef and Cheese
Meatless Enchilada with Cheese
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef
  view more enchiladas nutritional info
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