Food database and calorie counter Source: Member

Banquet

Country Fried Pork Meal

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
1140mg
50%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 08 09:01 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
23g
Carbs
28g
Protein
13g
There are 420 calories in 1 meal of Banquet Country Fried Pork Meal.
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

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Other Types of Pork:

Pork
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Pork Spareribs
  view more pork nutritional info
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