Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 donut (71 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
7.000g
Cholesterol
-
Sodium
250mg
11%
Total Carbohydrate
32.00g
12%
Dietary Fiber
-
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Nov 17 04:05 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
19g
Carbs
32g
Protein
4g
There are 310 calories in 1 donut (71 g) of Bakery Fresh Glazed Donuts.
Calorie breakdown: 54% fat, 41% carbs, 5% protein.

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  view more donuts nutritional info
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