Food database and calorie counter

Baker Josef's

Blanched Almond Flour

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 17 07:17 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (75%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 1/4 cup (28 g) of Baker Josef's Blanched Almond Flour.

Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Flour from Baker Josef's:

Gluten Free All Purpose Flour
Organic Coconut Flour

Other Types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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