Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Side Breaded Fish

Nutrition Facts
Serving Size 1 serving (170g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
410mg
18%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
-
Protein
30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 09 11:41 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
16g
Carbs
25g
Protein
30g
There are 390 calories in 1 serving of Baja Fresh Mexican Grill Side Breaded Fish.
Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Related Fish from Baja Fresh Mexican Grill:

Side Mahi Mahi
Grilled Mahi Mahi

Related Sides from Baja Fresh Mexican Grill:

Side Salsa Roja (8 oz)
Side Salsa Verde (8 oz)
Side Shrimp
Side Chicken
Chips & Salsa Baja
Side Corn Tortilla Chips (1 1/2 oz)
  find more baja fresh mexican grill sides products

Other Types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Potato French Fries
Hash Brown (from Frozen)
Potato Pancakes
  view more sides nutritional info
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