Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Baja Ensalada - Charbroiled Chicken

Nutrition Facts
Serving Size 1 order (473 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
1210mg
53%
Total Carbohydrate
18.00g
7%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 08 03:47 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (20%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
7g
Carbs
18g
Protein
46g
There are 310 calories in 1 order (473 g) of Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken.
Calorie breakdown: 20% fat, 23% carbs, 58% protein.

Related Salads from Baja Fresh Mexican Grill:

Baja Ensalada - Savory Pork Carnitas
Vegetarian Tostada Salad
Mango Chipotle Chicken Salad
Charbroiled Chicken Tostada Salad
Baja BBQ Chicken Salad
Side Salad
  find more baja fresh mexican grill salads products

More Products from Baja Fresh Mexican Grill:

Pronto Nachos
Bare Shrimp Burrito
Baja Bowl Steak
Baja BBQ Dressing
Fully Loaded Chicken Bowl
  view all baja fresh mexican grill products

Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Egg Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.