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Australis

Barramundi Fillet

Nutrition Facts
Serving Size 1 fillet (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
35mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
21.00g
Vitamin D
10mcg
50%
Calcium
9mg
1%
Iron
0.00mg
0%
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 22 02:48 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
0g
Protein
21g
There are 100 calories in 1 fillet (113 g) of Australis Barramundi Fillet.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Related Fish from Australis:

Garlic Teriyaki Barramundi
Barramundi
Lemon Herb Butter Barramundi

More Products from Australis:

Seafood Risotto
  view all australis products

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info
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