Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
1mcg
7%
Calcium
80mg
6%
Iron
1.60mg
9%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Dec 20 10:54 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
5g
There are 140 calories in 1 muffin (57 g) of Aunt Millie's Sourdough English Muffins.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Related English Muffins from Aunt Millie's:

100% Whole Wheat English Muffins
English Muffin
Multi Whole Grain English Muffin
Old-Fashioned White English Muffin
98% Fat Free Sourdough English Muffins
Cinnamon Raisin English Muffin

Related Muffins from Aunt Millie's:

Chocolate Chip Muffins
Brownie Muffins

Other Types of English Muffins:

Wheat English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info
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