Food database and calorie counter Source: Member

Aunt Millie's

Multi Whole Grain English Muffin

Nutrition Facts
Serving Size: 1 muffin (57g)
Amount Per Serving
Calories from Fat 13.5
Calories 130
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
Vitamin A 0% Vitamin C 4%
Calcium 10% Iron 10%
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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (10%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 muffin serving of Aunt Millie's Multi Whole Grain English Muffin.
Calorie breakdown: 10% fat, 71% carbs, 19% protein.

Related English Muffins from Aunt Millie's:

English Muffin
98% Fat Free Sourdough English Muffins
100% Whole Wheat English Muffins
Old-Fashioned White English Muffin
Cinnamon Raisin English Muffin

Related Muffins from Aunt Millie's:

Brownie Muffins
Chocolate Chip Muffins

Other Types of English Muffins:

Rye English Muffin
English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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