Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (27g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
-
Protein
2g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 09 10:18 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
21g
Protein
2g
There are 90 calories in a 1 tbsp serving of Aunt Jemima Yellow Corn Meal.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Related Cornmeal from Aunt Jemima:

Self-Rising White Corn Meal Mix
Self-Rising Corn Meal Mix

More Products from Aunt Jemima:

Low Fat Pancakes
Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Original Lite Syrup
Griddle Poppers Chocolate Chip
  view all aunt jemima products

Other Types of Cornmeal:

Cornmeal Sticks
White Whole Grain Cornmeal
Cornmeal Mush made with Milk
Fried Cornmeal Mush
Cornmeal Mush made with Water
Yellow Whole Grain Corn Meal
  view more cornmeal nutritional info
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