Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup dry mix (47g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
6g
Protein
5g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
60mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 12 10:28 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
32g
Protein
5g
There are 160 calories in a 1/3 cup dry mix serving of Aunt Jemima Original Pancakes.
Calorie breakdown: 8% fat, 79% carbs, 12% protein.

Related Pancakes from Aunt Jemima:

Whole Wheat Blend Pancake & Waffle Mix
Pumpkin Pancakes
Blueberry Pancakes
Whole Wheat Blend Pancake Mix
Mini Pancakes
Original Complete Pancake Mix
  find more aunt jemima pancakes products

More Products from Aunt Jemima:

Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Original Lite Syrup
Griddle Poppers Chocolate Chip
Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
  view all aunt jemima products

Other Types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info
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