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Aunt Jemima

Instant Oatmeal - Maple Syrup

Nutrition Facts
Serving Size 1 packet (38g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 11 05:26 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
29g
Protein
3g
There are 140 calories in a 1 packet serving of Aunt Jemima Instant Oatmeal - Maple Syrup.
Calorie breakdown: 12% fat, 79% carbs, 8% protein.

Related Oatmeal from Aunt Jemima:

Instant Oatmeal - Cinnamon French Toast

More Products from Aunt Jemima:

Pancake on The Go
Low Fat Pancakes
Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Original Lite Syrup
  view all aunt jemima products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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