Food database and calorie counter  
Nutrition Facts
Serving Size 3 pancakes
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
460mg
20%
Total Carbohydrate
41.00g
15%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 13 09:52 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Aunt Jemima Buttermilk Pancakes
 

Nutrition summary:

Calories
250
Fat
6g
Carbs
41g
Protein
6g
There are 250 calories in 3 pancakes of Aunt Jemima Buttermilk Pancakes.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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Other Types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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