Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (34 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Apr 14 05:51 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
23g
Protein
4g
There are 110 calories in 1/4 cup (34 g) of Aunt Jemima Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Waffles from Aunt Jemima:

The Original Pancake & Waffle Mix
Blueberry Waffles
Low Fat Waffles
Belgian Waffle Mix
Whole Wheat Blend Pancake & Waffle Mix
Confetti Waffles
  find more aunt jemima waffles products

Related Pancakes from Aunt Jemima:

Confetti Pancakes
Whole Grain Pancakes
Pancake on The Go
Low Fat Buttermilk Pancakes
Whole Wheat Pancake Mix
Original Complete Pancake Mix
  find more aunt jemima pancakes products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.