Food database and calorie counter Source: Member

Augason Farms

Potato Gems

Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
610mg
25%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 19 01:31 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
26g
Protein
3g
There are 130 calories in a 1/4 cup serving of Augason Farms Potato Gems.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

More Products from Augason Farms:

Creamy Potato Soup
Dehydrated Diced Red & Green Bell Peppers
Vegetable Stew Blend
Honey Powder
  view all augason farms products

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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