Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 soup (340g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
970mg
40%
Total Carbohydrate
39g
13%
Dietary Fiber
20g
80%
Sugars
4g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 11:59 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2g
Carbs
39g
Protein
12g
There are 220 calories in a 1 soup serving of Au Bon Pain Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Medium).
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Soups from Au Bon Pain:

Tuscan White Bean Soup (Medium)
Butternut Squash and Apple Soup (Medium)
12 Veggie Soup (Medium)
Turkey Chili (Small)
Tuscan White Bean Soup (Large)
12 Veggie Soup (Small)
  find more au bon pain soups products

More Products from Au Bon Pain:

Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Signature Farmhouse Omelet
Black Angus Steak & Cheese
  view all au bon pain products

Other Types of Soups:

Chicken Soup
Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
  view more soups nutritional info
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