Food database and calorie counter Source: Member

Au Bon Pain

Turkey and Swiss Sandwich (on Baguette)

Nutrition Facts
Serving Size 1 sandwich (349g)
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
2120mg
92%
Total Carbohydrate
66.00g
24%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 08 09:11 PM
32%
of RDI*
(650 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
650
Fat
24g
Carbs
66g
Protein
41g
There are 650 calories in a 1 sandwich serving of Au Bon Pain Turkey and Swiss Sandwich (on Baguette).
Calorie breakdown: 34% fat, 41% carbs, 25% protein.

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Other Types of Sandwiches:

Turkey Sandwich with Spread
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  view more sandwiches nutritional info
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