Food database and calorie counter Source: Member

Au Bon Pain

Turkey and Cranberry Chutney Sandwich

Nutrition Facts
Serving Size 1 sandwich (309g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
10g
13%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1960mg
85%
Total Carbohydrate
77g
28%
Dietary Fiber
4g
14%
Sugars
18g
Protein
30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 08 09:10 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (17%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
10g
Carbs
77g
Protein
30g
There are 530 calories in a 1 sandwich serving of Au Bon Pain Turkey and Cranberry Chutney Sandwich.
Calorie breakdown: 17% fat, 59% carbs, 23% protein.

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Chicken Sandwich with Spread
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