Food database and calorie counter Source: Member

Au Bon Pain

Tuna Salad Mix

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 09 11:00 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
3g
Protein
17g
There are 160 calories in 1 serving (113 g) of Au Bon Pain Tuna Salad Mix.
Calorie breakdown: 53% fat, 7% carbs, 40% protein.

Related Tuna Salad from Au Bon Pain:

Mediterranean Tuna Salad
Tuna Salad
Tuna Garden Salad

Related Salads from Au Bon Pain:

Southwest Panzanella Salad
Tomato, Green Bean and Almond Salad
Harvest Turkey Salad
Asian Chicken Salad
Potato Bacon Salad
Chicken Cobb with Avocado Salad
  find more au bon pain salads products

Other Types of Tuna Salad:

Tuna Salad with Cheese
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Fish Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Salad with Egg
Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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