Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (298g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
530mg
22%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
7g
Protein
21g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
8500IU
170%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 12 02:17 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
13g
Carbs
19g
Protein
21g
There are 270 calories in a 1 salad serving of Au Bon Pain Tuna Garden Salad.
Calorie breakdown: 42% fat, 27% carbs, 30% protein.

Related Tuna Salad from Au Bon Pain:

Tuna Salad
Tuna Salad Mix
Mediterranean Tuna Salad

Related Garden Salad from Au Bon Pain:

Side Garden Salad
Garden Salad

Related Salads from Au Bon Pain:

Apple Goat Cheese Salad
Greek Salad
Chicken, Chickpea & Tomato Salad Petit Plate
Chicken Cobb with Avocado Salad
Oriental Noodle Salad
Southwest Fusilli Pasta Salad
  find more au bon pain salads products

Other Types of Tuna Salad:

Tuna Salad with Egg
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
  view more tuna salad nutritional info

Other Types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
  view more garden salad nutritional info
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