Food database and calorie counter Source: Member

Au Bon Pain

Southwest Vegetable Soup (Low Fat, Reduced Sodium) (Medium)

Nutrition Facts
Serving Size 1 soup (340g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
28g
9%
Dietary Fiber
6g
24%
Sugars
3g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 09 07:15 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
28g
Protein
6g
There are 170 calories in a 1 soup serving of Au Bon Pain Southwest Vegetable Soup (Low Fat, Reduced Sodium) (Medium).
Calorie breakdown: 25% fat, 62% carbs, 13% protein.

Related Soups from Au Bon Pain:

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Butternut Squash and Apple Soup (Medium)
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Turkey Chili (Small)
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Other Types of Soups:

Tomato Soup
Chicken Soup
Taco Soup
Miso Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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