Food database and calorie counter Source: Member

Au Bon Pain

Southwest Tortilla Soup (Medium)

Nutrition Facts
Serving Size 12 oz (340 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
1290mg
56%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 12 11:23 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
24g
Protein
4g
There are 210 calories in 12 oz (340 g) of Au Bon Pain Southwest Tortilla Soup (Medium).
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Related Soups from Au Bon Pain:

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Other Types of Soups:

Chicken Noodle Soup
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Vegetable Soup (Canned, Condensed)
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