Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (7.5 oz)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
305mg
102%
Sodium
840mg
37%
Total Carbohydrate
56.00g
20%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jan 18 10:08 AM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
22g
Carbs
56g
Protein
26g
There are 520 calories in 1 sandwich (7.5 oz) of Au Bon Pain Signature Farmhouse Omelet.
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

Related Sandwiches from Au Bon Pain:

Chipotle Turkey and Avocado Sandwich
Turkey Cubano
Napa Chicken Avocado Wrap
Grilled Chicken on Ciabatta
Roast Beef and Brie
The Good Egg
  find more au bon pain sandwiches products

Related Breakfast Items from Au Bon Pain:

Oatmeal (Small)
Egg on a Bagel with Cheese Breakfast Sandwich
Muesli
Low Fat Vanilla Yogurt with Blueberries (Large)
Egg on a Bagel with Bacon Breakfast Sandwich
Granola Topping
  find more au bon pain breakfast items products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Oatmeal
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.