Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 brownie (113 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
430mg
19%
Total Carbohydrate
62.00g
23%
Dietary Fiber
2.0g
7%
Sugars
31.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 09 12:33 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
17g
Carbs
62g
Protein
6g
There are 410 calories in 1 brownie (113 g) of Au Bon Pain Rocky Road Brownie.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

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