Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 croissant (106g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
280mg
12%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
18g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 11 09:34 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
17g
Carbs
46g
Protein
8g
There are 370 calories in a 1 croissant serving of Au Bon Pain Raspberry Cheese Croissant.
Calorie breakdown: 41% fat, 50% carbs, 9% protein.

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