Food database and calorie counter Source: Member

Au Bon Pain

Portuguese Kale Soup (Gluten Free) (Medium)

Nutrition Facts
Serving Size 1 soup (340 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
1200mg
52%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 13 04:04 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
27g
Protein
7g
There are 190 calories in 1 soup (340 g) of Au Bon Pain Portuguese Kale Soup (Gluten Free) (Medium).
Calorie breakdown: 28% fat, 57% carbs, 15% protein.

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