Food database and calorie counter Source: Member

Au Bon Pain

Pork Carnitas Hot Wrap

Nutrition Facts
Serving Size 1 wrap (451 g)
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
1480mg
64%
Total Carbohydrate
106.00g
39%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 09 10:27 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
13g
Carbs
106g
Protein
36g
There are 690 calories in 1 wrap (451 g) of Au Bon Pain Pork Carnitas Hot Wrap.
Calorie breakdown: 17% fat, 62% carbs, 21% protein.

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