Food database and calorie counter

Au Bon Pain

Plain Bagel

Nutrition Facts

Serving Size

1 serving (99 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

510mg

22%

Total Carbohydrate

53.00g

19%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:31 AM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (2%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

260

Fat

0.5g

Carbs

53g

Protein

10g

There are 260 calories in 1 serving (99 g) of Au Bon Pain Plain Bagel.

Calorie breakdown: 2% fat, 83% carbs, 16% protein.

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