Food database and calorie counter Source: Member

Au Bon Pain

Pecan Roll

Nutrition Facts
Serving Size 1 roll (170g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
330mg
14%
Total Carbohydrate
80.00g
29%
Dietary Fiber
3.0g
11%
Sugars
38.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 09 12:30 AM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
32g
Carbs
80g
Protein
10g
There are 630 calories in a 1 roll serving of Au Bon Pain Pecan Roll.
Calorie breakdown: 44% fat, 49% carbs, 6% protein.

Related Sweet Rolls from Au Bon Pain:

Iced Cinnamon Roll

Related Rolls from Au Bon Pain:

Cinnamon Swirl Roll
Farmhouse Roll

Related Desserts from Au Bon Pain:

Lemon Pound Cake
Creme De Fleur
Fruit Cup (Large)
Crumb Cake
Cappuccino Poundcake
Gelatin Dessert (Lemon)
  find more au bon pain desserts products

Other Types of Sweet Rolls:

Sweet Fruit Roll
Frosted Sweet Cinnamon Bun
Crescent Rolls
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Sweet Roll
  view more sweet rolls nutritional info

Other Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
  view more rolls nutritional info
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