Food database and calorie counter

Au Bon Pain

Napa Chicken Avocado Wrap

Nutrition Facts

Serving Size

1 wrap (12.4 oz)

Amount Per Serving

Calories

540

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1370mg

60%

Total Carbohydrate

58.00g

21%

Dietary Fiber

8.0g

29%

Sugars

7.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Apr 12 12:49 PM

Source: FatSecret Platform API

27%

of RDI*

(540 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (36%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

540

Fat

22g

Carbs

58g

Protein

30g

There are 540 calories in 1 wrap (12.4 oz) of Au Bon Pain Napa Chicken Avocado Wrap.

Calorie breakdown: 36% fat, 42% carbs, 22% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.