Food database and calorie counter Source: Mobile User

Au Bon Pain

Napa Chicken Avocado Wrap

Nutrition Facts
Serving Size 1 wrap (12.4 oz)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1370mg
60%
Total Carbohydrate
58.00g
21%
Dietary Fiber
8.0g
29%
Sugars
7.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 12 12:49 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
540
Fat
22g
Carbs
58g
Protein
30g
There are 540 calories in 1 wrap (12.4 oz) of Au Bon Pain Napa Chicken Avocado Wrap.
Calorie breakdown: 36% fat, 42% carbs, 22% protein.

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