Food database and calorie counter Source: Member

Au Bon Pain

Moroccan Bulgar Wheat Pilaf

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 09 06:41 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3g
Carbs
8g
Protein
1g
There are 50 calories in a 1 oz serving of Au Bon Pain Moroccan Bulgar Wheat Pilaf.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

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Other Types of Pilaf:

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  view more pilaf nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
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Brown Rice
Instant Brown Rice
  view more rice nutritional info
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