Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (124 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jan 09 10:06 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (58%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
4g
Protein
9g
There are 120 calories in 1 salad (124 g) of Au Bon Pain Mediterranean Tuna Salad.
Calorie breakdown: 58% fat, 13% carbs, 29% protein.

Related Tuna Salad from Au Bon Pain:

Tuna Garden Salad
Tuna Salad
Tuna Salad Mix

Related Salads from Au Bon Pain:

Tomato, Green Bean and Almond Salad
Southwest Chicken Salad
Sesame Brown Rice & Orange Salad
Watermelon and Feta Salad
Vegetarian Deluxe Salad
Chicken, Chickpea & Tomato Salad Petit Plate
  find more au bon pain salads products

Other Types of Tuna Salad:

Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.