Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (275 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
440mg
19%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 11 03:14 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
18g
Carbs
31g
Protein
20g
There are 310 calories in 1 salad (275 g) of Au Bon Pain Mandarin Sesame Chicken Salad.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

Related Chicken Salad from Au Bon Pain:

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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Greek Salad
  view more salads nutritional info
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