Food database and calorie counter Source: Member

Au Bon Pain

Macaroni and Cheese Stew (Kids Size)

Nutrition Facts
Serving Size 1 stew (170g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
690mg
29%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
4%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 09 12:21 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
14g
Carbs
18g
Protein
10g
There are 250 calories in a 1 stew serving of Au Bon Pain Macaroni and Cheese Stew (Kids Size).
Calorie breakdown: 53% fat, 30% carbs, 17% protein.

Related Stews from Au Bon Pain:

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Macaroni and Cheese Stew (Large)
Chicken Vegetable Stew (Medium)
Beef and Vegetable Stew (Large)
Macaroni and Cheese Stew (Medium)

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  view all au bon pain products

Other Types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info
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