Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 16 oz (454 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
330mg
14%
Total Carbohydrate
76.00g
28%
Dietary Fiber
1.0g
4%
Sugars
61.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Dec 08 08:13 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
5g
Carbs
76g
Protein
18g
There are 410 calories in 16 oz (454 g) of Au Bon Pain Low Fat Vanilla Yogurt with Blueberries (Large).
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Related Yogurt from Au Bon Pain:

Low Fat Blueberry Yogurt with Blueberries (Small)
Low Fat Strawberry Yogurt with Blueberries (Large)
Low Fat Blueberry Yogurt with Blueberries (Large)
Low Fat Vanilla Yogurt with Blueberries (Small)
Low Fat Strawberry Yogurt with Blueberries (Small)
Greek Vanilla Yogurt & Wild Blueberry Parfait

Related Breakfast Items from Au Bon Pain:

Oatmeal (Medium)
Smoked Salmon and Wasabi on Onion Dill Bagel Breakfast Sandwich
Oatmeal (Large)
Egg on a Bagel with Bacon and Cheese Breakfast Sandwich
Portobello, Egg and Cheddar Breakfast Sandwich
Signature Farmhouse Omelet
  find more au bon pain breakfast items products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
  view more yogurt nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Bacon On Biscuit
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
  view more breakfast items nutritional info
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