Food database and calorie counter Source: Member

Au Bon Pain

Low Fat Strawberry Yogurt with Blueberries (Small)

Nutrition Facts
Serving Size 1 serving (241 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
135mg
6%
Total Carbohydrate
50.00g
18%
Dietary Fiber
0.0g
0%
Sugars
43.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jan 09 08:41 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2g
Carbs
50g
Protein
7g
There are 250 calories in 1 serving (241 g) of Au Bon Pain Low Fat Strawberry Yogurt with Blueberries (Small).
Calorie breakdown: 7% fat, 81% carbs, 11% protein.

Related Yogurt from Au Bon Pain:

Greek Vanilla Yogurt & Wild Blueberry Parfait
Low Fat Blueberry Yogurt with Blueberries (Small)
Low Fat Strawberry Yogurt with Blueberries (Large)
Low Fat Vanilla Yogurt with Blueberries (Small)
Low Fat Vanilla Yogurt with Blueberries (Large)
Low Fat Blueberry Yogurt with Blueberries (Large)

Related Breakfast Items from Au Bon Pain:

Smoked Salmon and Wasabi on Onion Dill Bagel Breakfast Sandwich
Oatmeal (Large)
Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich
Oatmeal (Small)
Egg on a Bagel with Bacon Breakfast Sandwich
Granola Topping
  find more au bon pain breakfast items products

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Bacon On Biscuit
Oatmeal
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.