Food database and calorie counter Source: Member

Au Bon Pain

Lite Cream Cheese Spread

Nutrition Facts
Serving Size 1 serving (56g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 09 10:16 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
9g
Carbs
5g
Protein
4g
There are 120 calories in 1 serving of Au Bon Pain Lite Cream Cheese Spread.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Cream Cheese from Au Bon Pain:

Honey Pecan Cream Cheese
Vegetable Cream Cheese
Sundried Tomato Cream Cheese
Plain Cream Cheese

Related Spreads from Au Bon Pain:

Mediterranean Spread
Herb Bagel Spread
Sun-Dried Tomato Spread

Related Cheese from Au Bon Pain:

Swiss Cheese
Goat Cheese
Apples, Blue Cheese and Cranberries
Gorgonzola Cheese
Cheddar Cheese
Mozzarella and Tomato
  find more au bon pain cheese products

Other Types of Cream Cheese:

Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Margarine
Mayonnaise
Butter
  view more spreads nutritional info
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