Food database and calorie counter Source: Member

Au Bon Pain

Lemon Danish

Nutrition Facts
Serving Size 1 serving (124 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
330mg
14%
Total Carbohydrate
57.00g
21%
Dietary Fiber
2.0g
7%
Sugars
24.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 09 09:23 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
20g
Carbs
57g
Protein
7g
There are 440 calories in 1 serving (124 g) of Au Bon Pain Lemon Danish.
Calorie breakdown: 41% fat, 52% carbs, 6% protein.

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