Food database and calorie counter Source: Member

Au Bon Pain

Lavash

Nutrition Facts
Serving Size 1 wrap (113 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
56.00g
20%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 09 06:39 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
4g
Carbs
56g
Protein
9g
There are 280 calories in 1 wrap (113 g) of Au Bon Pain Lavash.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

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