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Au Bon Pain

Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Medium)

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Nutrition Facts
Serving Size 12 oz (340 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
460mg
20%
Total Carbohydrate
45.00g
16%
Dietary Fiber
16.0g
57%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 02 Apr 08 06:30 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
180
Fat
1g
Carbs
45g
Protein
16g
There are 180 calories in 12 oz (340 g) of Au Bon Pain Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Medium).
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

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