Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (320g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
1170mg
51%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Apr 11 04:41 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
15g
Carbs
16g
Protein
8g
There are 230 calories in a 1 salad serving of Au Bon Pain Greek Salad.
Calorie breakdown: 58% fat, 28% carbs, 14% protein.

Related Salads from Au Bon Pain:

Vegetarian Deluxe Salad
Sesame Brown Rice & Orange Salad
Potato Bacon Salad
Southwest Chicken Salad
Tuna Salad
Oriental Noodle Salad
  find more au bon pain salads products

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Cinnamon Swirl Roll
Asparagus & Pea Soup
  view all au bon pain products

Other Types of Greek Salad:

Panera Bread Greek Salad (Half)
McAlister's Deli Greek Chicken Salad
Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
Schlotzsky's Deli Greek Salad
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.